Yesterday was busy. Busy is good. I started my day by hitting the gym with a Shoulder Workout. I typically do 4 sets of each exercise and do anywhere from 8-12 reps.
Shoulder Workout
- Shoulder Press
- Lat Raise
- Front Cable Raise
- Reverse Peck Deck
After lifting I did a 35 minute “Burn & Firm” Treadmill Workout I got from Shape Magazine a few months ago. Not the prettiest picture but Shape doesn’t have this one on their website. I did an additional 20 minutes on the elliptical.
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Breakfast
After a tough workout, I came home to a hearty oatmeal breakfast.
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Dinner
We went to the Zac Brown concert last night so on our way there we had to stop for a quick bite. This was my first Chipotle experience. I had a chicken salad bowl with beans, lots of salsa, guac and corn. Yum.
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Zac Brown was amazing! We aren’t really country fans but they are different. It was a very upbeat concert and was great besides the wasted idiots in front of us that were blocking my view. Some days it sucks being 5 foot 1. But I would definitely recommend the concert and would go see them again when they come around. We didn’t get home till late so I took today off and I needed some time to recoup after the bad news.
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